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Swedish Massage

Relax, Relax Relax!!! Swedish Massage will increase circulation, reduce stress, and will help promote physical and mental health. This method utilizes long gliding strokes and is one of the most common types of massage.

Deep Tissue Massage

Firm massage techniques used to help alleviate muscle pain and tension. Great for chronic pain sufferers.

Trigger Point Therapy

Compression techniques used on knotted muscle points that refer pain and pressure to different parts of the body. Used to help relieve muscle spasms and holding patterns.

Sports Massage

Vigorous massage including stretching and mobilization of the joints; designed to prevent injuries, reduce strains and sprains, and flush out metabolic cell by-products and replace them with freshly oxygenated blood. Helps athletes recover faster from strenuous training, exercise, and events and maximize their performance potential.

The Muscle Release Technique™

The Muscle Release Technique™ (MRT™) is a unique injury therapy that combines compression, extension, movement, and breath to give the therapist a tool to provide, in many cases, relief from pain in one treatment. With MRT™ scar tissue is broken up, the muscle is lengthened, muscle memory is restored and relief from pain starts immediately.  Some of the conditions helped with this technique are Carpal Tunnel Syndrome, Tendonitis, Knee Pain, Plantar Fasciitis, and Frozen Shoulder.

Fees for above services:

30 minutes.........................................$45
45 minutes.........................................$60
60 minutes.........................................$75
90 minutes.........................................$105

I am also available to do out-call sessions for meetings, parties or other special events. Add $10 per service for out-call sessions.

Corporate Wellness Program

Give your employees the gift of good health, Massage Therapy is an excellent way to enhance your company's health awareness. On-Site Seated Massage is a wonderful way of offering the benefits of massage in the workplace. Seated Massage has been adapted to address conditions specific to the modern workplace: 1. relieves physical strains from performing repetitive tasks. 2. alleviates aches and pains from bad posture. 3. increases morale and loyalty to the company that takes care of their employees. This could potentially save your company the cost of reduced productivity, absenteeism, turnover rate, worker's compensation, and medical expenses.

How On-Site Massage works:

1. Client is seated in massage chair and fully clothed - no lotion is used.
2. Massage is focused on upper body - neck, shoulders, arms, and back.
3. Sessions can last from 5-30 minutes.
4. Can be given in any available space (conference room or office).

Fees for Corporate Services:

Call for current rates.